A Conversation with Cyclocross Champ Sophie de Boer – Racing, Reinvention & Resilience

Welcome to Zone2Speak! In this engaging episode, I dive into the fascinating world of cycling with Sophie de Boer, a former professional cyclist who has left a significant mark in the cyclocross scene and beyond. Join me as I explore Sophie's inspiring journey from dominating World Cup events to a transformative transition into motherhood and coaching.

Sophie shares her unique insights into the evolution of women's cycling, discussing the challenges and triumphs of her professional career and shedding light on what it's like to balance life as a dedicated athlete and a nurturing mother. Discover her thoughts on the growth of women's sports, the importance of mental resilience, and how she's paving the path for future athletes.

Don't miss this captivating conversation about passion, perseverance, and the pursuit of happiness both on and off the bike. Whether you're a cycling enthusiast or someone looking for inspiration, this episode is packed with wisdom and motivation!

---

Follow Sophie 

Instagram: https://www.instagram.com/ssophiedeboer/ 

Life & Performance Coaching: https://sophiedeboercoaching.com/ 

---

🎁 Discounts for Zone2Speak Listeners!
Use code ZONE2SPEAK to save on top-tier performance and wellness products:

🚴‍♂️ Cycplus Smart Pump – 10% off (plus 5% off everything else)
A compact, powerful pump ideal for cyclists and endurance athletes – Shop Cycplus
🔗 https://www.cycplus.com/?ref=zone2speak

🌍 Down the Road – 15% off
High-performance cycling apparel built for comfort and style – Shop Down the Road
🔗 https://downtheroad.cc

🧬 OLEUS – 15% off
Science-backed supplements focused on performance, recovery, and overall well-being. Thoughtfully formulated to support active lifestyles.
Shop OLEUS and use code ZONE2SPEAK15
🔗 https://oleus.com/

🥤 Nuzest – 15% off
Clean, plant-based protein designed to support recovery and performance without artificial additives – Shop Nuzest
🔗 https://www.nuzest.co.uk/zone2speak

☕ Clearly Not Coffee – 10% off
A functional blend of cacao, mushrooms, maca, and adaptogens for calm energy and focus – Shop Clearly Not Coffee
🔗 https://clearly.eu/zone2speak

🍃 Codeage – 10% off
A leading supplement brand offering collagen, vitamins, liposomal blends, probiotics, and more – Shop Codeage
🔗 https://www.codeage.com/

🎧 Shokz Bone Conduction Headphones – £10 off
Designed for situational awareness while training outdoors – Shop Shokz
🔗 https://uk.shokz.com?sca_ref=8382102.Xbr34XfTZS&utm_source=website&utm_medium=affiliate_program&utm_campaign=ukaffiliate_standard-podcast-commission_juliana-veterano_8382102

🧴 Fre Skincare – 35% off
Skincare designed specifically for active lifestyles and skin that sweats – Shop Fre Skincare
🔗 https://www.freskincare.com/zone2speak

💪 First Endurance – 20% off
Trusted by elite endurance athletes for science-backed nutrition, fueling, and recovery – Shop First Endurance
🔗 https://firstendurance.com/?avad=407293_a3fef4821

🥣 Huel – Nutritionally complete meals
High-protein, plant-based meals packed with essential nutrients—perfect for busy athletes – Shop Huel
🔗 https://uk.huel.com/pages/loudcrowd-ambassador?utm_medium=influencer&utm_source=loudcrowd&lc_ambassador_id=Y3VzdG9tZXI6NTgzNTY3OA
(use code ZONE2SPEAK)

🌿 Genki Wellness – 25% off
Personalized nutrition and coaching for sustainable wellness – Shop Genki Wellness
🔗 https://www.bemoregenki.com

🏋️‍♂️ OMRE Supplements – 15% off
Premium supplements to support strength, stamina, and recovery – Shop OMRE
🔗 https://omresupplements.com

💪 Save on top products to elevate your health, performance, and recovery! 🚀

---

To all of my listeners, thank you for your continued support!

Follow Zone2Speak

Instagram: https://www.instagram.com/zone2speak/ 

YouTube: https://www.youtube.com/@zone2speak/videos 

Follow Host Juliana V: https://www.instagram.com/this.is.juliana.v/